Teeth with people together for life, healthy teeth to chew food helps digestion and absorption, reduce the burden of gastrointestinal, beneficial to health. Therefore, we must pay attention to dental health care. The following is some dental health care matters needing attention:

Adhere to brush your teeth. Brushing is clear the mouth of food residue, reduce the reproduction of bacteria and plaque formation, the basic measures for cleaning teeth. Every day to do brushing in the morning and evening, take the correct method of brushing, choose appropriate toothpaste and toothbrush.

Don't look down on periodontitis. Periodontitis is a common disease, but unlike the caries that people understand and pay attention to. In fact, periodontitis is a recurring, damage to the periodontal health, leading to loosening of the teeth loss.

Reduction of tooth wear. The correct method is used alternately chewing, tooth flanks. If you often use unilateral teeth to chew food, then no side lack physiological stimuli, prone to tissue atrophy, and often chewing side overweight burden, damaged teeth, easy cause pulpitis, and cause prosopagnosia is not correct, the influence of facial appearance.

To prevent accidental injuries. Do not use teeth for opening a bottle cap or bite, walnut and other hard objects, in order to prevent the teeth from accidental injury.

The timely removal of calculus. Calculus except will not only influence the plaque removal, will promote the new plaque formation, its itself also in the stimulation of gum infection disease, adverse health.

Missing teeth to insert. Serious time to pull loose tooth. Missing a tooth instead of insert, means and the corresponding another tooth loss of function. Any a completely broken activity tooth long remained in the oral cavity, equal to the propagation of bacteria on nest. Toxins and bacteria can enter the blood circulation, causes many kinds of diseases.

Dental nutrition. Dental development needs a variety of nutrients. Therefore, in order to make strong teeth, is not a partial eclipse, eat different kinds of food, including vegetables, fruits, meat, eggs, fish, soy products, dairy products.

Anti drug. Tetracycline drugs can make yellow teeth, enamel hypoplasia, later prone to dental caries. Therefore, pregnant, lactating women and infants in the best little clothing or refuses to accept these drugs.